"I am delighted to be able to offer you the chance to buy high quality yoga and wellness books, products and stuff that I use myself and can therefore, personally recommend" Carole x
If you have any questions please email me email@example.com
Please click on each individual picture link to take you through to the relevant online store
I use the Ecotex sticky grip mats in my studio as they are hard wearing and don't slip!
These are the ultimate for relaxation, just infuse them with organic Lavender oil (see below) and you will drift of into a peaceful sleep.
Lower back pain, tight shoulders, stressed psoas, poor posture? A bolster is perfect for aiding with all of these and more - lie back and enjoy! Ask me for poses that work well with the bolster if you need more info.
These are the current favourites I am reading and using to help clients, friends and family.
links to follow
Here are my top favourites:
Lavender oil - cuts, bites, bruises, stings, insomnia, headaches.
Tea Tree oil - infections, sore throats, boils.
Rosemary oil - memory enhancer.
Peppermint oil - digestion, headaches, breath freshner.
Jasmine oil - anti depressant, perfume.
Geranium oil - hormone balancer.
Clary Sage - menstrual/menopausal symptoms.
Citronella oil - insect repellent.
Ylang Ylang oil - aphrodisiac!
VITAMIN & MINERAL SUPPLEMENTS
BioCare - for a 5% discount please enter code P6853 in the "Practitioner Referral Field"
My current recommendations are: