One to One Private Yoga Sessions
suitable for those who are...........
- recovering from an injury or accident
- seeking another approach to healing from an illness
- suffering from stress or anxiety
- pregnant or post natal and unable to attend a regular class
- would like personal tuition rather than join a class
Each session lasts approximately 1 hour and will involve me taking a brief health history and a wish list for outcomes. I will then teach you some specific yoga poses and breathing exercises to assist you. You will then receive a written record of our session including handouts and video links (if needed) to enable you to practice at home, together with some complementary therapy, dietary or remedy advice if appropriate.
I currently have a small one to one space available in a lovely fully heated summerhouse to take a maximum of 2 clients for private sessions whilst my new studio is being converted from the stables.
For prices, payment methods, terms & conditions document please click here