- recovering from an injury or accident
- seeking another, more holistic approach to healing from an illness
- suffering from stress or anxiety
- pregnant or post natal and unable to attend a regular class
- would like personal tuition rather than join a class
Each yoga session lasts approximately 1 hour and will involve me taking a brief health history and a wish list for outcomes. I will then teach you some specific yoga poses and breathing exercises to assist you. You will then receive a written record of our session including handouts and video links (if needed) to enable you to practice at home, together with some complementary therapy, dietary or remedy advice if appropriate.
PRIVATE ONE TO ONE SESSIONS ARE AVAILABLE IN MY STUDIO. You will need a letter from a Health Professional explaining the reason for your need to attend – this can be for a Physical or Mental Health reason. I will need you to fill out a Health Questionnaire before the first session. For further details please contact me on firstname.lastname@example.org
Prices from April 12th
STUDIO SESSIONS (up to 2 persons) SINGLE SESSION £60 or 6 SESSIONS £330 (£55)
ZOOM ONLINE SESSIONS available upon request.
24 hours needed to cancel all bookings please
please email me email@example.com if none of the scheduled sessions on MIND BODY fit with your diary and I will see if I can sort an alternative day and time to suit!
For payment methods, terms & conditions please see MIND BODY WEBSITE OR APP or download document please prices terms conditions etc April 21
For a Registration Form (required before 1st session) please download here and email over to me with your request.