- recovering from an injury or accident
- seeking another, more holistic approach to healing from an illness
- suffering from stress or anxiety
- pregnant or post natal and unable to attend a regular class
- would like personal tuition rather than join a class
Each yoga session lasts approximately 1 hour and will involve me taking a brief health history and a wish list for outcomes. I will then teach you some specific yoga poses and breathing exercises to assist you. You will then receive a written record of our session including handouts and video links (if needed) to enable you to practice at home, together with some complementary therapy, dietary or remedy advice if appropriate.
Prices – the 1st yoga session is £60 and you can book 6 follow up yoga session for £300 (£50 each) If you want to book a regular weekly yoga session then other discounts are available.
24 hours needed to cancel on line bookings
Private sessions take place in my beautiful new bespoke Yoga Studio with FAR Infra Red Heating. I have mats, bolsters, blocks, yoga belts and all the bits and bobs you need! Please see link to Mind Body booking site below for live timetable. If there is not availability at a time that suits you please email me firstname.lastname@example.org and I will see if I can sort a day and time to suit!
For prices, payment methods, terms & conditions document please click here
For a Registration Form (required before 1st session) please download here and email over to me with your request.