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Yoga in Bury St Edmunds

Enabling you to take control of your own health & wellbeing…

physicallyenergeticallymentally emotionally

Over 20 years of experience. Yoga, Breathwork, Sound Baths / Sound Healing, Complementary therapies, Native Remedies and more.

Yoga, Breathwork, Sound Baths.
Classes, Private Sessions & Workshops

Yoga Classes

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Yoga is a portal to deepening your self-awareness whilst improving your strength, resilience, flexibility and ability to let go mentally of stress.
A broad range of styles from Vinyasa to Hatha to Yin are offered.

One to One Wellness Sessions

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Personalised yoga, breath or sound therapy designed to meet your individual needs. Ideal if you are recovering from illness or injury, managing stress or anxiety, or simply prefer private guidance in a calm and supportive setting.

Sound Baths, Healing & Breathwork

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Discover how breath and sound influence every cell in your body. Learn to regulate your nervous system for balance and calm through vibration, rhythm and resonance. Available as one to ones, classes or group workshops.

Wellness Workshops & Retreats

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Deep-dive sessions that combine yoga, breathwork, mindfulness, sound healing. nutrition & native remedies. Held in the peaceful Moat House studio and gardens, with optional use of the pool, sauna and hot tub. Bespoke retreats and overnight stays also available.

Schools & Workplaces

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Wellbeing sessions designed to build resilience and emotional awareness in pupils, teachers and staff.

Practical tools for stress management, focus and balance, offered through classes, workshops and online learning resources.

Why me?

Carole Baker yoga Bury St Edmunds logo

Why Me?

Latest News……

  • “Age is neutral as far as health is concerned.Age has never harmed anyone, and has it never killed a single human being.It is what happens to us during the ageing process that harms and kills human beings” Read more to find out

  • Why do we feel guilty for looking after ourselves and spending time on our wellbeing? In the words of my favourite poem by Donna Ashworth "if only we could see the benefit of rest". Read more to find out..

  • Having spent the last 20+ years in the Wellness Market, I feel we may have lost our way slightly. It appears to me that we are all searching for that one golden elixir or holy grail that will make us feel "better". But it is not as simple as that. Read more to find out..

What people say…

Book a Yoga Session – in Bury St Edmunds

Class, Private Session or Workshop