Eye pillow filled with linseeds and lavender, perfect for relaxation, sound healing and meditation practices. Ideal yoga gift. Many colours available , made by Yoga Mad a UK supplier who I trust.
Eye pillow filled with linseeds and lavender, perfect for relaxation, sound healing and meditation practices. Ideal yoga gift. Many colours available , made by Yoga Mad a UK supplier who I trust.
“If it doesn’t challenge you, it won’t change you”
“Your body hears everything your mind says”
“Life is 10% what happens to you and 90% how you react to it”
“Yoga îs a portal to self discovery”
“Self Care is not selfish. You cannot serve from an empty vessel”
“Take care of your body, it’s the only place you have to live”
“Your body holds deep wisdom. Trust in it, learn from it, nourish it”
“The greatest wealth is health”
“The body keeps the score”
“Sound is to the nervous system what food is to our physical bodies”
“When the mind is agitated , change the pattern of the breath”
“You are never to old to set new goals or to dream a new dream”
Moat House Yoga
Spring Road
Bardwell
Bury St Edmunds
Suffolk, IP31 1AB
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Please be advised the health information contained in this website is only the personal opinion of Carole Baker and does not constitute medical advice. Consult your GP before taking any alternative or complementary remedies, Please ensure you inform your teacher in advance of any physical or mental health challenges you have and always consult a professionally qualified and insured therapist/teacher.
