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Yoga in Bury St Edmunds

Enabling you to take control of your own health & wellbeing…

physicallyenergeticallymentally emotionally

Over 20 years of experience. Yoga, Breathwork, Sound Healing, Native Remedies and more.

Yoga Classes, Private Sessions & Workshops

Yoga Classes

yoga classes in bury st edmunds

Yoga is a portal to deepening your self-awareness whilst improving your strength, resilience, flexibility and ability to let go mentally of stress.
A broad range of styles from Vinyasa to Hatha to Yin are offered.

One to One Wellness Sessions

private yoga sessions in bury st edmunds

Personalised yoga, breath or sound therapy designed to meet your individual needs. Ideal if you are recovering from illness or injury, managing stress or anxiety, or simply prefer private guidance in a calm and supportive setting.

Sound Healing & Breathwork

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Discover how breath and sound influence every cell in your body. Learn to regulate your nervous system for balance and calm through vibration, rhythm and resonance. Available as one to ones, classes or group workshops.

Wellness Workshops & Retreats

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Deep-dive sessions that combine yoga, breathwork, mindfulness, sound healing. nutrition & native remedies. Held in the peaceful Moat House studio and gardens, with optional use of the pool, sauna and hot tub. Bespoke retreats and overnight stays also available.

Schools & Workplaces

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Wellbeing sessions designed to build resilience and emotional awareness in pupils, teachers and staff.

Practical tools for stress management, focus and balance, offered through classes, workshops and online learning resources.

Why me?

Carole Baker yoga Bury St Edmunds logo

What people say…

“Always a treat to visit Carole, my life means I’m not that regular to the classes but when I do make it I always leave feeling relaxed and refreshed. Carole makes everyone feel so welcome and her experience along with gentle approach makes every class very unique to those attending.”

Kathryn Trumpess

“An eternal sceptic, I was woken up to the true benefits of yoga, and taking better care of myself by Carole. Knowledgeable, trustworthy and down to earth, each of her classes are as enlightening as they are relaxing. I enjoy each week’s ‘new’ discovery, she is fun, flexible and full of beans!”

MC O'Sullivan

“Carole is an exceptional yoga teacher. She is very knowledgeable and continues to research and extend her craft. She demonstrably cares about her students and makes a great effort to ensure that we (safely) develop and extend our own yoga practice. Carole’s sessions are fun and enormously beneficial. I highly recommend her.”

Jaki Lilly

“I love Carole’s yoga classes. Between her warm and welcoming approach, sharing her extensive holistic health knowledge and the beautiful environment at Moat House, I leave each class feeling uplifted and far better for it.”

Hayley Van Heerden

“Have been going to Carole’s classes for over 20 years because she always keeps them so fresh and enjoyable, even when doing some of the trickier stuff! Carole is not just an excellent teacher, she is also warm, kind and interested in all her students – young and old(er).”

Mary Wear

Why Me?

From the Health Blog…

  • Sound is to the nervous system what food is to our physical bodies: food provides nourishment at the cellular level of the organism and sound feeds us the electrical impulses that charge our neocortex. Discover the healing power of sound frequencies.

  • November’s dark mornings and evenings creep up on us, and energy levels can fall we can even feel less happy – current research has told us that food as well as sunlight can definitely affect our mood...

  • October 6th was Back Care Awareness Week, and we have a saying in yoga which goes “You are only as old as your spine”. If you stop to think about it for a moment, your spine does a pretty amazing job! It supports you in an upright position...

Book a Yoga Session – in Bury St Edmunds

Class, Private Session or Workshop