Breathwork, Sound Healing, Meditation & Yoga Nidra

You can book a private Breathwork or Sound Healing session with me to experience the power of these amazing healing modalities. Please email me on

Here are some Recordings of Mindfulness Meditations and Yoga Nidra for you to practice at home. Keep revisiting this page for Breathwork Practices and Sound Healing Recordings to try as well in the future.


The 6 Senses Guided Meditation 

Yoga Nidra Body Scan Relaxation