Dealing with Allergies – naturally
Carole Baker April 2019 This month sees Allergy Awareness Week so let’s take a look at the most common Allergies and what we feel might
In a previous life I was a GP Sales Rep for a Pharmaceutical Company selling Antibiotics, NSAID’s and AntiVirals. I learned a lot about how our health service is influenced greatly by Big Pharma and how little choice as patients we really have. My passion now is to teach people to look first for a natural or holistic way of healing themselves, to discover the reasons why we suffer from “dis-ease” and to try and leave drugs and surgery to the very very last resort. Always consult your GP if you are on prescription medication before taking any alternative remedies and please consult a fully qualified and insured Complementary Therapist or teacher. Contact me if you need a recommendation.
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Pregnancy & Post-Natal : Key health tips
Carole Baker May 2019 This month to coincide with Mental Health Awareness Week, we take a look at Pregnancy and Post Natal Mental Health and
Your body’s many cries for WATER
Carole Baker JULY 2019 Your body’s many cries for water and which water is best? Some facts about Water! Even MILD dehydration will slow
Look after your Exposome, it affects your Immune System
Carole Baker Sept 2019 Whilst reading my monthly copy of What Doctor’s Don’t Tell You magazine (a really interesting read btw!) I came across an
You’re only as old as your spine!
Carole Baker October 2019 YOU’RE ONLY AS OLD AS YOUR SPINE! October 7th is Back care awareness week and we have a saying in
Prevention is better than cure?
Carole Baker Nov 2019 Prevention is better than cure. I was delighted to read Matt Hancock’s column last week promising us that the Governments
Golden Milk – the elixir of Turmeric
Everyone knows how beneficial Turmeric is for body and mind?! If you aren’t a big fan of curries then this recipe below is ideal to
Separation Anxiety in Children – some useful suggestions
Separation Anxiety in Children – useful articles and suggestions Natural ways to decrease anxiety Being aware of what triggers your child’s anxiety is a good
Post Natal? Check out your vitamin & mineral needs.
Post Natal Vitamin and Mineral deficiency Pharmacy shelves are stocked with several brands of prenatal vitamins, but few brands are marketed specifically to new mothers.
Yoga & Wellness for The Menopause
MENOPAUSE Menopause is the process in a woman’s body in which the ovaries stop processing the hormone oestrogen. It is officially the day after the
constructive rest pose – the psoas and stress relief
The Psoas muscle and CONSTRUCTIVE REST POSE With thanks to and Published by Liz Koch on August 15, 2005 in Articles Located behind those flab
