In a previous life I was a GP Sales Rep for a Pharmaceutical Company selling Antibiotics, NSAID’s and AntiVirals. I learned a lot about how our health service is influenced greatly by Big Pharma and how little choice as patients we really have. My passion now is to teach people to look first for a natural or holistic way of healing themselves, to discover the reasons why we suffer from “dis-ease” and to try and leave drugs and surgery to the very very last resort. Always consult your GP if you are on prescription medication before taking any alternative remedies and please consult a fully qualified and insured Complementary Therapist or teacher. Contact me if you need a recommendation.

Yoga in Bury St Edmunds

Nostrils & Mind Calming!

Breathing for relaxation and stress relief Nadi Shodhana (Alternate Nostril Breathing) If you don’t do anything else, this is a simple yoga breathing exercise that

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